The most widely used cooking ingredient at home is mustard oil. The history attached to this oil is long and old, and it also holds rich health benefits. With various factors as to why this oil is valued in South Asia, ranging from the use in the kitchen to massages and routine skincare, mustard oil […]
Monthly Archives: November 2024
cold-pressed vs. wood-pressed oils, Wood Press Oil
Why Yellow Mustard Oil is a Must-Have in Every Kitchen
18
Nov
Nov
Yellow mustard oil is no cooking ingredient alone. It’s rather a concentrated source of health benefits that complements flavours in cooking. Let’s explore why yellow mustard oil must always be in your kitchen. Here are some reasons why Yellow Mustard Oil is a Must-Have in Every Kitchen- Rich in Nutrients and Health Benefits Yellow mustard […]
15
Nov
Nov
There are many options when it comes to choosing the right oil for cooking purposes. Among the most popular options, there is olive, coconut, and groundnut oil each with different qualities consumers should be aware of. In this guide, we’ve compiled a comparison between the three oils, based on health benefits, cooking uses, and flavour. […]
cold-pressed vs. wood-pressed oils
The Health Benefits of Sesame Oil: Why You Should Include It in Your Diet
13
Nov
Nov
Sesame oil has been used in cooking and healing for thousands of years. The nutty flavour from the oil adds enhancement to the taste in many dishes. However, while making for great taste, health benefits are something way more beyond just great taste. Many health benefits can be attained with sesame oil in one’s diet. […]
cold-pressed vs. wood-pressed oils, Wood Press Oil
The Health Benefits of Yellow Mustard Oil: A Nutritional Powerhouse
11
Nov
Nov
Yellow mustard oil has been a part of traditional diets for generations. It is used by people to cook, during massages, and as a treatment for a myriad of diseases. This golden oil, termed the nutritional powerhouse, brings many health benefits to the table. The strong flavour and nutrients in yellow mustard oil make it […]
cold-pressed vs. wood-pressed oils, Recipes
Delicious Recipes Featuring Groundnut Oil: Traditional & Innovative Dishes
08
Nov
Nov
Groundnut oil, which is called peanut oil locally, is also used widely. It becomes very common in cooking, particularly in recipes of India and Asia, as it lightens and has nutty flavours to give flavour to many recipes. Additionally, groundnut oil boasts a very good smoking point, hence suitable for frying. Let us first review […]
cold-pressed vs. wood-pressed oils
Explore Health Benefits of Groundnut Oil for heart health, skin, and hair
06
Nov
Nov
In the last couple of years, natural oils have gained so much popularity for health. Out of them all, cold-pressed oil is one big-time favourite. It saves heart health and is said to be good for the skin and hair. So, in this blog, we are going to discuss some of the different advantages of […]