Groundnut oil is the commonly known name for peanut oil. It is widespread in many kitchens for health benefits and diverse cooking purposes. Be you using it as a dressing for salads or frying other foods, groundnut oil has nutrients. In this article, we shall discuss the highest health benefits of groundnut oil and why […]
Monthly Archives: November 2024
27
Nov
Nov
Refined oils have taken over every house, but now, the trend of traditional oil is rising. However, cold-pressed oils are especially popular in the market as they offer countless benefits. Among the various oils available, cold-pressed yellow mustard oil is one such oil which has caught the attention of fitness enthusiasts. It is extracted with […]
cold-pressed vs. wood-pressed oils, Wood Press Oil
The Cultural and Historical Significance of Groundnut Oil in Global Cuisines
25
Nov
Nov
Groundnut oil is one of the oldest forms of cooking oil in the world. It is prized for its unique flavour and health benefits, as it has a deep sense of history and culture. Used for centuries, this oil is the hallmark of cultures around the world. In this blog, we will explore its role […]
cold-pressed vs. wood-pressed oils, Wood Press Oil
How to Use Sesame Oil for Glowing Skin: Top Beauty Benefits
22
Nov
Nov
Sesame oil has been famous for ages for its excellent skin benefits. This nutrient-dense oil, especially cold-pressed sesame oil, will work magic on all skin types. The abundance of antioxidants, vitamins, and essential fatty acids is a doorway to several means of gaining healthy-looking skin. So here is the rundown on the best beauty benefits […]
cold-pressed vs. wood-pressed oils, Wood Press Oil
The Health Benefits of Mustard Oil: A Nutritional Powerhouse
20
Nov
Nov
The most widely used cooking ingredient at home is mustard oil. The history attached to this oil is long and old, and it also holds rich health benefits. With various factors as to why this oil is valued in South Asia, ranging from the use in the kitchen to massages and routine skincare, mustard oil […]
cold-pressed vs. wood-pressed oils, Wood Press Oil
Why Yellow Mustard Oil is a Must-Have in Every Kitchen
18
Nov
Nov
Yellow mustard oil is no cooking ingredient alone. It’s rather a concentrated source of health benefits that complements flavours in cooking. Let’s explore why yellow mustard oil must always be in your kitchen. Here are some reasons why Yellow Mustard Oil is a Must-Have in Every Kitchen- Rich in Nutrients and Health Benefits Yellow mustard […]
15
Nov
Nov
There are many options when it comes to choosing the right oil for cooking purposes. Among the most popular options, there is olive, coconut, and groundnut oil each with different qualities consumers should be aware of. In this guide, we’ve compiled a comparison between the three oils, based on health benefits, cooking uses, and flavour. […]
cold-pressed vs. wood-pressed oils
The Health Benefits of Sesame Oil: Why You Should Include It in Your Diet
13
Nov
Nov
Sesame oil has been used in cooking and healing for thousands of years. The nutty flavour from the oil adds enhancement to the taste in many dishes. However, while making for great taste, health benefits are something way more beyond just great taste. Many health benefits can be attained with sesame oil in one’s diet. […]
cold-pressed vs. wood-pressed oils, Wood Press Oil
The Health Benefits of Yellow Mustard Oil: A Nutritional Powerhouse
11
Nov
Nov
Yellow mustard oil has been a part of traditional diets for generations. It is used by people to cook, during massages, and as a treatment for a myriad of diseases. This golden oil, termed the nutritional powerhouse, brings many health benefits to the table. The strong flavour and nutrients in yellow mustard oil make it […]
cold-pressed vs. wood-pressed oils, Recipes
Delicious Recipes Featuring Groundnut Oil: Traditional & Innovative Dishes
08
Nov
Nov
Groundnut oil, which is called peanut oil locally, is also used widely. It becomes very common in cooking, particularly in recipes of India and Asia, as it lightens and has nutty flavours to give flavour to many recipes. Additionally, groundnut oil boasts a very good smoking point, hence suitable for frying. Let us first review […]
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