Wood-pressed oil is gaining popularity since it offers numerous advantages. This oil is extracted without heating, and hence, it retains all the nutrients in their natural form. Using wood-pressed oil in skincare, hair care routines, and even for cooking purposes is quite hassle-free. Cold-pressed oils, and in this regard cold-pressed groundnut oil, have enormous potential in their benefits. Let’s delve deeper into how you can use these oils effectively.
What is Wood-Pressed Oil?
Wood-pressed oil, also known as cold-pressed oil, is naturally produced. Without heat, it is extracted through the crushing of seeds, and nutrients remain conserved because of this. Cold-pressed oils retain vitamins and minerals, as found in cold-pressed groundnut oil. For this reason, such oils are much healthier than refined ones.
Benefits of Wood-Pressed Oil for Skin
Wood-pressed oils are rich in antioxidants, vitamins, and fatty acids. Therefore, they deeply nourish and hydrate your skin. Dry and damaged skin can be treated by cold-pressed oils like wood-pressed oil. They improve the skin texture and prevent ageing.
Moreover, it acts as a natural moisturiser because the wood-pressed oil is absorbed into the skin quickly to make it soft and smooth. You get the same glow by applying cold-pressed groundnut oil. The richness of vitamin ‘E’ in groundnut oil protects the skin. Applying the same before bed will serve the skin overnight.
Furthermore, Cold-pressed oils are also good for acne and scars. The anti-inflammatory properties smoothen the irritated skin and reduce the redness. Application of wood-pressed oil, in due course of time, heals blemishes and improves skin tone.
How to Use Wood-Pressed Oil on Skin?
The application of wood-pressed oil directly to clean skin is ideal with a few drops, massaging circular motions. It should, therefore, be applied after one has taken a shower to lock in the moisture. The cold-pressed oils, on the other hand, can be mixed with your moisturiser for extra hydration.
Benefits of Wood-Pressed Oil for Hair
These wood-pressed oils extracted are very good for scalp and hair nourishment. Cold-pressed oils, such as cold-pressed groundnut oil, give the required nourishment for the growth of healthy hair. Besides, they avoid hair breakage and strengthen hair follicles.
Additonal benefits are that the massage of the scalp with cold-pressed oil reduces dandruff. These cold-pressed oils contain fatty acids which moisturise the scalp and hence reduce the flakiness. Regular oiling with wood-pressed oil thus improves the scalp condition.
Cold-pressed oils, like cold-pressed groundnut oil, can be used to give one shiny and smooth hair. Besides that, they reduce the frizz of hair and moisturise dry hair. Wood-pressed oil is ideal for deep conditioning treatments. Apply the desired amount of oil to your scalp and hair, and let it stay for an hour, after which you can wash it. Immediately, your hair will feel softer and look much shinier.
How to Use Wood-Pressed Oil on Hair?
Slightly warm this wood-pressed oil before use for hair treatment. Massage the oil on the scalp and your hair gently. Keep it in that state for at least 30 minutes or leave it overnight for better results. Also, cold-press oils are meant to be a part of hair care. Mix them with your conditioner for better shine and nourishment.
Benefits of Wood-Pressed Oil for Cooking
Cold-pressed oils are healthier in cooking than refined oil. Since they are not heated to too high a temperature, they retain their nutrients. For example, cold-pressed groundnut oil contains much fat, vitamins, and antioxidants. Hence, wood-pressed oil used in cooking nourishes overall health.
Moreover, the nutty flavour in cold-pressed oils gives them an attractive natural taste. In the case of wood-pressed groundnut oil, it is very suitable for frying, sautéing, and stir-frying. Additionally, the use of wood-pressed oil at the time of dressing or salad arrangements improves the taste as well as the textured features of such food items.
Besides, cold-pressed oils are defined by a high smoke point; hence, they are safe during cooking. However, extremely high heat may lower their nutritional value and, therefore, should be avoided.
How to Use Wood-Pressed Oil in Cooking?
Now, replacing refined oil with cold-pressed oils is a fantastic method of integrating wood-pressed oils into your diet. You could utilise the cold-pressed groundnut oil for frying, grilling, or baking purposes. Besides, you may sprinkle a few drops of cold-pressed oil atop salads or soups. Thus, food cooked with wood-pressed oil is not only healthy but also flavorful.
How to Choose the Right Wood-Pressed Oil?
The most important thing is making sure that you pick on the right wood-pressed oil. Opt for cold-pressed oils since they are not refined. Cold-pressed oils are those whose oil is extracted without the use of heat, hence retaining their nutrients. Also check on the label for no additives and chemicals used. For example, it should be purely cold-pressed groundnut oil, without any percent less than 100% natural.
Additionally, think of its colour and odour. A high-quality oil, which is extracted in a natural manner using wood presses, carries an outstandingly rich, pure smell. In addition, it must be golden or dark in colour; therefore, unrefined. Always store wood-pressed oil in a cool, dark place to keep it fresh. Proper storage ensures the oil does not go rancid after some time.
Why Choose Wood-Pressed Oil Over Refined Oil?
Wood-pressed oil is a much healthier option than refined oil. Refined oils are processed with chemicals and high heat, stripping away nutrients. In contrast, wood-pressed oil retains all its beneficial properties. Cold-pressed oils, including cold-pressed groundnut oil, include lots of vitamins and antioxidants. Moreover, they do not contain chemicals and preservatives, which affect health.
The taste of the wood-pressed oil is finer compared to refined oil. It gives an extremely earthly taste to your food. Moreover, if taken regularly, wood-pressed oil benefits the person’s health on the whole. It improves immunity, strengthens digestive systems, and keeps the heart healthy. Replacement of refined oils with cold-pressed oils in your diet is one wise decision.
Conclusion
Wood-pressed oil has immense benefits related to skin and hair as well as food. Cold-pressed oils, such as cold-pressed groundnut oil, contain nutritious values and are very versatile. In addition, they are non-toxic and natural; hence, they are apt for everyday use. Thus, wood-pressed oil can be used for skincare, haircare, and to keep your meals healthier.
