Proper hair care is a must for the health and beauty of your hair. Amongst the many oils that help in hair growth, mustard oil is one of the best oils that have been used since ages because of its tremendous benefits. Packed with vitamins, minerals, and natural nutrients, mustard oil is a powerhouse for nourishing and strengthening hair. Let’s discuss some natural remedies using mustard oil to achieve strong, shiny, and healthy hair.
What is Mustard Oil?
The mustard oil obtained from mustard seeds is highly versatile, and while it can be used for cooking, it’s also excellent for hair care. Mustard oil is available in many forms, such as cold-pressed oil, kachi ghani mustard oil, and wood-pressed oil, each of which carries special properties, making it highly suitable for hair treatment.
Cold-pressed oil is devoid of heat, which saves the intrinsic nutrients. Kachi ghani mustard oil is stone-mill extracted, retaining the rich advantages. Similarly, wood-pressed oil is produced without much processing, ensuring its purity and effectiveness.
Benefits of Mustard Oil for Hair
Mustard oil offers a variety of benefits for your hair. It’s packed with essential fatty acids, antioxidants, and vitamins that nourish both the scalp and hair. These nutrients work together to strengthen hair follicles and promote healthy growth. Let’s explore the key benefits mustard oil can provide for your hair.
- Promotes Hair Growth
Mustard oil contains essential fatty acids. These acids feed the scalp and hair follicles. This promotes hair growth. Massaging mustard oil regularly can lead to thicker and stronger hair. However, it also prevents premature hair loss and thinning.
- Scalp Health Improvement
The oil has antifungal and antibacterial properties. It keeps the scalp healthy and free from infections. It can help with dandruff and scalp dryness. Therefore, it gives a clean and nourished environment for hair growth.
- Prevents Hair Damage
Mustard oil is full of vitamins A, E, and K. These vitamins protect hair from environmental damage. They also contribute to the overall health of your hair. Regular use of mustard oil helps maintain shine and strength.
- Adds Shine and Softness
Mustard oil provides a natural shine to dull hair. It works by penetrating deeply into the hair shaft to make it soft and smooth. The restoration of moisture helps dry hair by providing shiny and manageable hair.
- Prevents Premature Graying
Mustard oil delays the onset of grey hair. It is rich in antioxidants, which prevent oxidative stress. This process is associated with premature greying. Furthermore, massaging mustard oil on your scalp can maintain your natural hair colour.
How to Use Mustard Oil for Hair Care?
Using mustard oil in hair care is easy. There are several ways one can include this oil in their hair care routine. Below are some easy methods through which one can get maximum benefits from mustard oil.
- Hot Oil Massage
The best means of using mustard oil is warm oil massage. Warm oil a little, but take care not to heat it highly. Massage gently on the scalp with your fingertips. In this way, the efficiency of blood circulation improves by stimulating hair growth. After warming the oil for about 30 minutes, wash it with a mild shampoo.
- Oil and Aloe Vera Mixture
For added nutrition, combine mustard oil with aloe vera gel. Aloe vera is famous for its moisturizing qualities. When combined with mustard oil, it does wonders on dry and damaged hair. Apply this mixture to your scalp and hair for at least 20 minutes before rinsing.
- Mustard Oil and Lemon Juice
You can also try to balance the natural oils on your scalp by using lemon juice. Mixing mustard oil with lemon juice prevents dandruff and reduces excess oil. Apply the mixture on your scalp and leave it for 15-20 minutes before rinsing off.
- Regular Scalp Massage
Massaging your scalp regularly is the key to healthy and strong hair. Excellent results can be achieved by applying mustard oil 2-3 times a week. Nutrients in the oil help improve scalp health and promote hair growth.
Additional Oils to Combine with Mustard Oil
While mustard oil is great on its own, you can make it better by mixing it with other oils. Cold-pressed sunflower oil is a good option. It is rich in vitamins and fatty acids that are supportive of scalp health. Moreover, the mixture of mustard oil with cold-pressed sunflower oil makes your hair even softer and shinier.
Conclusion
Mustard oil is an excellent natural remedy for the growth of healthy and shiny hair. It provides many benefits in terms of hair care with its rich nutrients and vitamins. Whether it is hair growth or prevention of damage, mustard oil does everything. Healthy and beautiful hair can be obtained by regular use of mustard oil.
Besides, it can be blended with other oils like cold-pressed sunflower oil, which would add more benefits. Therefore, it is easy and effective to incorporate mustard oil into your hair care regimen to make your hair healthier and look better.
