Groundnut oil, or simply peanut oil, is a kitchen staple but has its use beyond cooking. The benefits of this oil are enormous for skin and hair. Most people do not know that groundnut oil can prove beneficial in their beauty routine. Here are the amazing benefits of groundnut oil for skin and hair.
What is Groundnut Oil?
It is peanut oil that is extracted from peanuts. The groundnut oil can be divided into two categories, cold pressed oil and wood pressed oil. The cold pressed variety retains maximum nutrient values, which makes it healthy oil. Therefore, it is rich in vitamins and does have some antioxidants, and therefore wonderful for maintaining skin and hair health.
Benefits of Groundnut Oil for Skin
Groundnut oil is a strong natural moisturizer. It is rich in vitamin E nourishing and hydrating properties to skin. Additionally, it fights for dryness and makes it supple. Daily application of this oil improves skin texture and glow visibly.
1. Hydrates and Moisturizes the Skin
Groundnut oil gets absorbed into the skin. Moisture is locked up inside the skin for several hours. Especially under dry or cold conditions, groundnut oil can be applied directly on the face or body.
2. Treats Dry and Cracked Skin
This cold pressed oil is a perfect solution for cracked heels, elbows, and knees because of its moisturizing properties. It helps in repairing damaged skin by creating a protective barrier that ensures moisture stays locked in.
3. Fight Signs of Aging
Groundnut oil has antioxidants, which help to combat free radicals. Free radicals can cause damage to skin cells and lead to early aging. Antioxidants in groundnut oil reduce the appearance of fine lines, wrinkles, and drooping skin. Hence, it supports healthy and young-looking skin.
4. Natural Cleanser
Groundnut oil is a natural cleanser. It cleans the pores of the skin by removing impurities and excess oils. Just massage it onto your face to remove makeup and dirt. Then wash your face with warm water for clean, glowing skin.
Benefits of Groundnut Oil for Hair
Groundnut oil not only helps your skin, but it also does amazing things for your hair. This oil can provide nutrition to your hair if it is used regularly.
1. Encourages Hair Growth
Groundnut oil is rich in essential fatty acids. These acids are beneficial for nourishing the hair follicles and also help in promoting hair growth. Applying it to the scalp can improve blood circulation, which helps in growing healthier hair.
2. Prevents Hair Damage
Cold pressed groundnut oil has protective properties to hair. This prevents hair from becoming damaged by pollution and adverse weather conditions. It makes a protective cover on hair strands that do not let it get dry and brittle. Further, it gives lustrous softness to hair.
3. Reduce dandruff
Groundnut oil possesses antifungal characteristics, which reduces dandruff. It keeps the scalp cool and prevents itching. Continuous massaging of the scalp with this oil will help reduce dandruff largely.
4. Conditions the Hair
The oil from groundnuts, also known as peanuts, is another excellent natural conditioner for dry, frizzy hair. This oil smoothes hair, making it easier to style. Therefore, it also makes the hair shinier and healthier.
How to Use Groundnut Oil for Skin and Hair?
For Skin:
Groundnut oil can be applied to the skin by taking some drops of cold pressed oil. Then you have to massage it onto your face or body in circular movements. You can leave it overnight or wash it after a few hours. With this, the skin would be able to absorb all the nutrients.
For Hair:
Take some wood-pressed oil and warm it a little in a bowl. Apply it gently by massaging it into your scalp and hair. Leave it on for not less than 30 minutes and then rinse it out using a mild shampoo. This will tend to leave your hair soft, shiny, and healthy.
Conclusion
Groundnut oil is this simple yet powerful beauty element. Its many benefits over the skin and hair and make it a must add to your beauty routine whether you use cold pressed or wood pressed oil. However, this oil nourishes and protects your skin giving it a hydrated, soft, and glowing look; it also gives healthy hair with a shiny look to it and treats scalp troubles. Moreover, adding some groundnut oil to the daily routine can change this beauty regimen.
