Sesame oil is in great demand as an herbal medicine that can make hair grow. Presently, numerous individuals attempt to find ways to make their hair stronger, healthier, and shinier. Well, one remedy most people have tried is sesame oil, which is loaded with nutrients designed to feed hair and grow it. This blog aims to understand how sesame oil helps to develop hair and how it might be used best.
Why Sesame Oil?
Sesame oil is rich in nutrients. It contains vitamins and minerals in them that are essential for strong hair. It is very well replete with vitamin E, zinc, and magnesium. These nutrients help in strengthening the hair follicles, preventing hair loss, and also enhance the quality of hair. Additionally, sesame oil has antibacterial as well as antifungal properties which can provide a healthy scalp. A healthily maintained scalp is very much necessary for hair growth.
However, sesame oil has stores of fatty acids that are also quite good for enhancing the quality of hair, with a shinier and smoother texture. The deep nourishment heals not only the scalp but hair strands as well. The usage makes hair smoother and shinier, healthier.
Cold-Pressed Sesame Oil: The Best Choice
In the midst of all of them, the best selection for hair care is cold-pressed sesame oil. All the nutrients that were in the oil are present within most of the cold-pressed oils since they did not go away due to heating. Moreover,it retains antioxidants, vitamins, and essential fatty acids, making cold-pressed sesame oil a more effective product for hair growth and nutrition.
Additionally, the cold-pressed sesame oil will not allow any sort of harmful chemicals or additives mixed into it. It means it is a natural pure product and safe to apply on your hair.
Benefits of Sesame Oil for Hair Growth
- Strengthens Hair Follicles
It feeds the scalp and strengthens the hair follicles. This is beneficial in reducing hair thinning and breakage. The oil penetrates deep into the scalp and nourishes it from within. It provides the essential nutrients that make hair stronger and healthier.
- Reduces Hair Fall
Massaging sesame oil on the scalp helps reduce hair loss. It increases blood flow around the hair roots, which aids hair growth. Its richly composed formula also prevents the hair from getting damaged. Thus, it does not promote excessive hair loss.
- Improves Scalp Health
The antibacterial and antifungal properties of sesame oil keep the scalp healthy. It removes dandruff and infection from the scalp, as both of these factors deter hair growth. A healthy scalp allows hair to grow faster in the right environment.
- Adds Shine and Softness
Sesame oil helps retain moisture, making it soft and shiny. This is because dry, brittle hair often appears dull or lifeless. However, since sesame oil moisturizes it, the hair returns to its natural shine and soft texture, making it appear better.
- Protects from Sun Damage
Sesame oil has antioxidants that prevent your hair from getting damaged by harmful UV rays. However, the sun may damage your hair over time and cause dryness. But sesame oil is like a natural sunblock for your hair, keeping it safe and nourished.
How to Use Sesame Oil for Hair Growth?
There are several ways to incorporate sesame oil into your hair care routine. Here are some simple methods to get the most out of this oil:
- Scalp Massage
Take a few tablespoons of sesame oil and warm it lightly. Massage it into the scalp with your fingertips, warming the scalp by stimulating its blood circulation and helping oil penetrate the hair follicle. Leave it on for 30 to 45 minutes and wash off using mild shampoo.
- Hair Mask
You can mix the sesame oil with other natural ingredients to make a nourishing hair mask. Mix it with honey, aloe vera, or coconut oil for an added benefit. Apply this mask to your hair and scalp and leave it for 30 minutes. Use warm water to rinse it out for soft, shiny hair.
- Overnight Treatment
Sesame oil can be applied before bed for deep conditioning. Massage it lightly into the scalp and hair, then cover the head with a towel or shower cap. Let it stay overnight and wash it off the next morning. This hair treatment will repair damaged hair and help promote growth.
Wood Pressed Oil: An Alternative
If cold-pressed sesame oil is not found, wood-pressed oil is an alternative. Wood pressing is an ancient technique that uses traditional tools for extracting oil. It takes longer, but the oil does not lose its natural goodness. Wood-pressed sesame oil may be just as good at promoting hair growth and healthy hair.
Additional Tips for Hair Growth
Although the sesame oil would greatly make healthy hair, there are things you can do as well. A well-balanced diet, hydration, not too much heat or chemical build-up in your hair should help promote growth. Then, of course, never forget to get sufficient sleep that allows your body to restore and rejuvenate, along with your hair follicle line.
Final Thoughts
Sesame oil is one of the excellent natural solutions to encourage hair growth. It is rich in nutrients and strengthens hair, reduces fall, and improves scalp health. Cold-pressed sesame oil would be beneficial because it retains all the natural properties. If you cannot find the cold-pressed, you can also use wood-pressed oil. With regular usage of sesame oil, hair will become healthy, shiny, and stronger. Try to incorporate it into your hair care routine and feel the difference for yourself!
