What Are Wood-Pressed Oils? Wood-pressed oils, or cold-pressed oils, come from seeds or nuts and are made using traditional methods that keep their natural flavour and nutrients. Unlike refined oils that use chemicals and high heat, wood-pressed oils are slowly squeezed out between wooden or metal plates at low temperatures. This method keeps the healthy […]
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When it comes to healthy cooking, fat plays a starring role. But with so many oil options on the shelf, choosing the right one can be confusing. Today, we’ll tackle the age-old question: wood-pressed oils vs. refined oils. We’ll delve into the extraction methods, explore their nutritional profiles, and help you decide which oil best […]